The holidays are stressful enough on their own, but if you’re not getting enough sleep, they can take an especially large toll on your well-being. If you’ve needed sleep apnea treatment in Northwest Oklahoma City recently, you might still be trying to get a handle on your sleep disorder, and you might run into problems if you have to travel around a lot during the season. The tips below can make it easier to get the rest you need throughout the hustle and bustle of the holidays.

You realize it has been about 3 months since you bought your last toothbrush, and it’s time for a new one. But as you stand in the dental aisle, you wonder which style you need. It can be difficult to decide which toothbrush will work best for you when there are so many options available. Below, your dentist in Northwest Oklahoma City has created a short list of factors to consider before you choose one.