{"id":243,"date":"2019-01-06T19:46:16","date_gmt":"2019-01-06T19:46:16","guid":{"rendered":"https:\/\/www.patrickcrowleydds.com\/blog\/?p=243"},"modified":"2019-02-06T19:55:24","modified_gmt":"2019-02-06T19:55:24","slug":"sleep-apnea-your-dentist-can-help","status":"publish","type":"post","link":"https:\/\/www.patrickcrowleydds.com\/blog\/2019\/01\/06\/sleep-apnea-your-dentist-can-help\/","title":{"rendered":"Sleep Apnea? Your Dentist Can Help"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.patrickcrowleydds.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_15405065__1529354374_66042.jpg\" alt=\"A man waking up tired.\" class=\"wp-image-202\" width=\"204\" height=\"154\" srcset=\"https:\/\/www.patrickcrowleydds.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_15405065__1529354374_66042.jpg 800w, https:\/\/www.patrickcrowleydds.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_15405065__1529354374_66042-300x227.jpg 300w, https:\/\/www.patrickcrowleydds.com\/blog\/wp-content\/uploads\/2018\/07\/AdobeStock_15405065__1529354374_66042-768x581.jpg 768w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/><\/figure><\/div>\n\n\n\n<p>Do you drag yourself through the day barely able to stay awake? The problem may stem from sleep apnea. Your <a href=\"https:\/\/www.patrickcrowleydds.com\/sleep-apnea-therapy.html\">dentist<\/a> can help by performing an oral exam, recommending a sleep study, or prescribing solutions such as a CPAP mask or prescription mouth guard. There\u2019s no reason to suffer in silence when help is available. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Importance of Quality Sleep<\/h2>\n\n\n\n<p>Getting plenty of rest is\nessential for enjoying good health. When we fail to get the deep, refreshing\nsleep we need, we may notice symptoms like these:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Trouble staying awake. If you\u2019re always drinking coffee or splashing your face with cold water, then your rest isn\u2019t all that it should be.<\/li><li>Depression, anxiety, or trouble focusing. Sleep is essential for both our mental and physical well-being. <\/li><li>High blood pressure. A body that\u2019s deprived of sleep must struggle to make it through the day. This forces our heart to work harder, contributing to hypertension.<\/li><\/ul>\n\n\n\n<p>There are many potential\ncauses of poor sleep. One of the most common is sleep apnea, a serious but\ntreatable condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Sleep Apnea?<\/h2>\n\n\n\n<p>Oxygen is more important for\nyour survival than food itself. That\u2019s why your body has built-in safeguards to\nkeep you breathing even when you\u2019re asleep. If something happens to restrict\nyour inhalation, then your brain will force you to wake up. <\/p>\n\n\n\n<p>When this happens\ncontinuously throughout the night, then the result is sleep apnea. Here are\nsome of the more common causes of this condition:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Excess weight. People who are overweight or obese have extra tissue in their mouth and throat that may close around itself during the nighttime.<\/li><li>Smoking. Tobacco irritates the throat, constricting airways and making breathing more difficult.<\/li><li>Sedentary habits. Your body requires exercise to stay healthy. Physical inactivity makes apnea more likely.<\/li><li>Excessive alcohol consumption. Having too much to drink can depress your central nervous system, making it more difficult for your body to rouse you when your breathing is interrupted.<\/li><li>Irregular sleep habits. Our bodies work best when we maintain a consistent daily schedule. Going to bed and getting up at different times throws off your internal clock, making apnea more likely.<\/li><\/ul>\n\n\n\n<p>Sometimes patients are aware of\ntheir apnea symptoms. Other times, however, they may wake up in the morning not\nremembering the numerous times their sleep was interrupted. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Can Your Dentist Do for Sleep Apnea?<\/h2>\n\n\n\n<p>Your dentist has many sleep\napnea therapy options that can help you to enjoy relief from your symptoms.\nThese include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Performing an oral exam to diagnose the cause of the problem.<\/li><li>Authorizing a sleep study. You will spend the night in a comfortable residential-type setting while technicians monitor your sleep habits and vital signs. <\/li><li>Prescribing a CPAP mask or prescription mouth guard. Either of these can help to keep your airway open at night.<\/li><li>Offering lifestyle tips, such as nutritional or exercise guidance.<\/li><\/ul>\n\n\n\n<p>Sleep apnea symptoms are too\nserious to ignore. See your dentist or other healthcare professional if you\nsuspect you\u2019re suffering from this problem. Prompt treatment can help you to\nenjoy deeper rest and a better quality of life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Patrick Crowley is a\ngraduate of the University of Oklahoma College of Dentistry and a member of the\nAmerican Dental Association (ADA). His broad range of experience and training\nenables him to treat a variety of health conditions. You can reach his office <a href=\"https:\/\/www.patrickcrowleydds.com\/contact-us.html\">online<\/a> or by\ncalling (405) 751-5515. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you drag yourself through the day barely able to stay awake? The problem may stem from sleep apnea. Your dentist can help by performing an oral exam, recommending a sleep study, or prescribing solutions such as a CPAP mask or prescription mouth guard. There\u2019s no reason to suffer in silence when help is available.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-243","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Apnea? Your Dentist Can Help - Bluff Creek Dental Blog<\/title>\n<meta name=\"description\" content=\"Do you have sleep apnea symptoms? Your dentist can help. 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